It’s another Monday! I hope everyone’s weekend was relaxing so we can all hit this week hard! My daughter has a sleep study tonight (which my husband so graciously volunteered to attend!) so her week has already been altered. I’m not sure if she is going to school on Monday or Tuesday which won’t make her happy. Which alters my …
Yesterday, we covered the Pilates 101. This is an overview of what you need to be successful at Pilates as well as an overview of some of the beginner moves. Tools for Beginners A Quality Pilates Mat The mat is important because if you don’t like how it feels, you won’t be motivated to keep up with your exercises. People …
Pilates is a popular workout for body toning without weights or fancy gym equipment. It is something you can do anywhere and is very effective when you are consistent. It was originally invented by Joe Pilates, who wanted to help people align the spine, strengthen the core, and be aware of their muscles. One of my best friends and I …
Summer is coming, ya’ll! Really — it is… While I know many of you are still fighting through ice and snow this spring (I’m sorry!), it’s finally warm here in Texas – who knows if it’ll last the week? But it feels like we are nearing the hot and humid season. I like the heat – the weather here never …
Howdy everyone! I hope you are having a happy and productive week. I am trying to make my week more productive since I lost most of yesterday at the doctor’s office. It always seems that there’s always something else to do, right? Kids, cooking, organization of the house, my parents…I look forward to the day when I get one portion …