Journaling

The Importance of Self-Discipline for Your Goals

Can you believe we are into March already? How does your year look so far? How do your goals look? Making progress? Are you having successes or have you suffered an early defeat? People who think they can achieve their goals without self-discipline should think again. Even if you don’t actively set goals, there are likely to be things in …

Defining What Makes You Happy

We all want to be happy, but do you know what happiness truly is to you? The very definition of happiness is to be satisfied and fulfilled. To each individual, this could mean something entirely different. For some, happiness comes from having a large family. For others, it’s career success, or having the financial freedom to go travelling for a …