LIFESTYLE

Posts that look at lifestyle issues.

Self-Limiting Beliefs: 4 Ways to Kiss Them Goodbye

  Hello Tuesday! We are all trying to finish this year strong – as well as getting ready for the holidays. It’s a lot, isn’t it? When you are under pressure, that’s when your mind really starts messing with you… Your mind is like a soundtrack. It constantly plays thoughts as you go through your day. You might have thought …

Grab a Pen: Journaling Prompts for Everyone

  Happy Day before Halloween! Over the past month, I have touched on several topics in journaling. There are so many different types of journals and specific niches that we could discuss! It’s a rapidly growing area, and I will revisit the topic pretty regularly moving forward – for good reason! I am so into this topic that I plan …

Self-Care: Hygge for the Fall

  It’s Friday again! Obviously, it’s fall because the days are flying, aren’t they? If you have been reading about being cozier during the fall season and practicing self-care, you have probably come across the term hygge. Pronounced hoo-gah, hygge is a practice that Danish people do in order to enjoy more in their life. It is all about creating …