It’s almost fall, ya’ll! Fall is all about getting comfortable, cozying up in front of the fire, and being grateful for everything in your life. And football too…let’s not forget! Fall can also be a great time to adjust your morning routine. This can help you have healthier days, improve your mental health, and set you up for more …
Happy Tuesday! I hope everyone enjoyed their long weekend! Reaching your potential – it’s a main goal for most people, right? But it’s more difficult than it sounds. And how do you know if you are going in the right direction? Here are some tips to help and to keep you on track in your quest. Our society is deeply …
The terms happiness and contentment have become more or less interchangeable. While they both have to do with feeling happy, there’s a difference between the two. There are reasons to strive for contentment vs. happiness in the grand scheme of things. Let’s take a look at the two terms, what they mean, and most importantly on what sets them …
Good morning! I hope you had a wonderful weekend! It’s been busy around here. We are starting the process of organization ahead of school! It’s hard to believe that school starts in one month here! My cousin got the call this weekend to receive her kidney transplant! Hooray! And my parents have finally decided to move to an assisted …
Thanks to my sponsor, Hidrate Spark, for supplying the free product to help me write this post today! Today is all about hydration. It’s a huge mindset shift for me. I didn’t drink much water or at least nowhere as much as I should have when I was younger – even while working out. But since the kidney transplant, …