self-discipline

Project 2020 Reinvention: Improve Your Self-Discipline Skills

As a continuation of your reinvention process, we will look at your self-discipline skills. Do they need some tweaking? You probably know someone with amazing self-discipline. They’re that person that manages to choke down a kale shake every morning after they went on a 5-mile run — all before your first alarm went off. They are incredibly efficient, they work …