LIFESTYLE
Posts that look at lifestyle issues.
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Journaling 101: Let’s Get Started
[disclosure] Happy Tuesday! I hope you had a great weekend! While it’s cooler here in Houston, it has been raining and raining! So, we are still waiting for a brisk cool evening…oh well. It’s the price you pay for generally mild weather all year round… I have been trying to more regularly utilize a journal/planner now. I have started journals before several times but as life got busy, all of my good intentions flew right out the window. But I think understanding the benefits that journals and planners can provide for your self-development keeps me motivated to keep trying! You should consider starting one too! Journaling is a fantastic way to…
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Fall Breakfast Ideas
[disclosure] Happy Fall! It’s the first Tuesday of Fall. I’m so glad that the weather down here is cooling down a bit. While it’s not cool enough for many leaves to change yet, it doesn’t feel like we are roasting. I’ll take anything! The past few posts (new fall routine and fall weight loss) have been fall-focused, and this one is as well. Fall makes me happy! There are different foods in season during the fall like sweet potatoes, pumpkin, and apples – the list goes on! As a matter of fact, you can also incorporate these superfoods into your morning breakfast routine for variety or a different flavor profile…
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Find a New Fall Morning Routine
[disclosure] It’s almost fall, ya’ll! Fall is all about getting comfortable, cozying up in front of the fire, and being grateful for everything in your life. And football too…let’s not forget! Fall can also be a great time to adjust your morning routine. This can help you have healthier days, improve your mental health, and set you up for more focused and productive days. Here are a few suggestions on how to create a new routine for fall. Add a Morning Workout Practicing self-care is more than just doing things to pamper yourself – it also means making healthier choices. Becoming healthier physically is wonderful for your emotional and…
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6 Steps to Help You Reach Your True Potential
[disclosure] Happy Tuesday! I hope everyone enjoyed their long weekend! Reaching your potential – it’s a main goal for most people, right? But it’s more difficult than it sounds. And how do you know if you are going in the right direction? Here are some tips to help and to keep you on track in your quest. Our society is deeply attached to doing things. Everywhere we look, we’re told we need to improve, and that can take its toll. We can focus so much on reaching goals and taking action steps that we lose sight of how wonderful we already are – that the potential we are striving for…
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4 Questions to Ask in the Search for Your True Self
[disclosure] Good morning! I hope you had a wonderful weekend! It’s been busy around here. We are starting the process of organization ahead of school! It’s hard to believe that school starts in one month here! My cousin got the call this weekend to receive her kidney transplant! Hooray! And my parents have finally decided to move to an assisted living apartment in their home town. I am happy they are moving forward but I still wished they would move here. We have looked at the importance of Finding Your Purpose and the SWOT analysis when doing the work of a self-analysis. This post provides a few specific questions that…
