Journaling,  LIFESTYLE,  Personal Development

The Importance of Self-Discipline for Your Goals

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Can you believe we are into March already?

How does your year look so far? How do your goals look? Making progress? Are you having successes or have you suffered an early defeat?

People who think they can achieve their goals without self-discipline should think again. Even if you don’t actively set goals, there are likely to be things in your life which look like goals or aims. It’s important to understand the importance of self-discipline in order to effectively build it into your life.

The following sections demonstrate 3 ways that self-discipline is important in the journey to reach your goals.

Self-Discipline: A Stepping Stone for Success

Creation of Good Habits

Meeting your goals is normally achieved with the help of different factors and habits. Self-discipline is important since it forces you to build good habits and get rid of bad ones. For example, once you realize that you aren’t able to get your work done during the day if you don’t get enough sleep at night, you’ll pay more attention to this and try things which can help you fall asleep or get a better quality of sleep.

Discipline Is Needed for Success

It’s true that some people get lucky with success. However, most of us have to work hard in order to succeed and achieve our goals. Therefore, the idea that you can achieve your goals without having any self-discipline isn’t true in most cases. Discipline yourself to do the things which matter to your business, or the things which make your company look better in the eyes of customers.

Apply a Little Pressure

Have you ever wondered why you feel the need to follow through on something once you’ve mentioned it to somebody? This is because putting pressure on yourself increasing the chances of you actually doing it, and is a key part of building self-discipline. If you find yourself slipping into bad habits or failing to achieve your goals, try committing by putting extra pressure on yourself, either by telling people or posting your goal on social media.

Pay Attention to the Amount of Work Involved

It’s good to realize just how much work you are putting into something. By working hard to become more self-disciplined, and then using your new skills and habits to achieve your goals, you’ll truly feel like you’ve been on a full journey to get there. Not only will this feeling encourage you to try even harder next time, but it’s a good indicator of how far or how close you are from achieving your aims.

Understanding Your Weaknesses to Better Meet Your Goals

We all have weaknesses. If you’ve never taken the time to think about yours, you might wonder why you’re not meeting your goals. Meeting your goals can be prevented by weaknesses that may get in the way of your everyday life. It takes self-discipline to manage your weaknesses so9 you can be successful.

Weakness? What Weakness?

If you’re not prepared to face up to the fact you have weaknesses, you could be prevented from reaching your goal. Acknowledging your weakness doesn’t make you a weak person. Understanding these weaknesses is important if you want to meet your goals and move on with your life.

Honesty Is the Best Policy

Some goals require a lot of internal honesty, and so does understanding your weaknesses. Nobody wants to have a list of weaknesses, but in reality, most of us do. You can start to understand yourself better when you understand your weaknesses, which is a huge step forward in reaching any personal goals.

Provides Encouragement for Growth

You will find yourself growing more as a person as you learn about your weaknesses and understand them. Understanding your weaknesses is about acknowledging that you have a problem with something. This understanding is also about deciding to change for the better or make adjustments to make things better. This step in personal growth is a big encouragement for many people, who are then able to apply many of the same principles to achieve their goals.

How to Work Around Your Weaknesses

Some of your weaknesses will be things that you cannot improve much. You may be able to improve them some, and these small adjustments may have a huge impact on your life.

For the weaknesses which are more challenging to deal with, you don’t have to give up on finding a solution. However, you should allow yourself to understand the weaknesses, where they come from, and how you can work around them. This might be sleeping at different times of the day, rearranging your schedule to suit other personal worries, or avoiding certain places or shops which could cause you to give in to one of your weaknesses.

Understanding Triggers and Distractions that Impact Your Goals

Staying focused on your goals is challenging, particularly if you’re easily distracted or if there are things which trigger negative emotions. The first step to overcoming this problem is to understand your triggers and distractions. This requires self-discipline.

Here, we’ll consider some of the things which will help you fully understand your triggers and distractions. By learning to deal with them in a more positive way, you’ll be able to stay focused and achieve your goals.

Spotting Patterns: Another Reason for a Journal

At first, you might not see any recurring themes or patterns in your distractions and triggers. Sometimes it might even feel like you react to totally unrelated events and occurrences. A good way to initially start learning about these patterns and triggers is to keep a journal. You should write about the general events of your day, but specifically about the things which have triggered or distracted you. If you don’t start to see patterns yourself after a few weeks, you may take your journal to a therapist or doctor.

Understand Your fears

Fear is distracting. If you understand what you are most afraid of, you will soon begin to see your triggers and distractions. When you are afraid, you become distracted. If certain things frighten you, there will be triggers and this will affect you too. When thinking about triggers and distractions, think about what you fear. This should help you to understand them a little better. If you believe your fears are starting to interfere with your day to day life, speak to your doctor or a counselor.

Becoming More Productive

Avoiding and procrastinating is one of the most common ways that people end up distracted by another thing and failing to accomplish their goals. Make a list of all the things that you know are distractions to you. You should also make another list containing all the things which help you to be more productive. It’s worthwhile remembering that productivity shouldn’t be measured by how much you believe you have done, but by the amount of activity which happened as a result of your efforts.

Self-discipline can be challenging! But it plays a role is so many areas of achieving your goals. I found that my self-discipline is better in some areas than in others — you probably do too. It’s something we all have to work on — improving our self-discipline even in areas that we are not as interested in– to increase our chances of reaching our goals!

For a more in-depth look at achieving your goals, here is a book called Crush Your Goals from my Shop at Life: The Reboot. There is also a Crush My Goals Journal on Amazon.

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  • KeshiaRichmond

    Self discipline is greatly necessary for success. You give many great reasons as to why and how to gain the discipline needed to thrive.

  • Ashlee

    Such an informative post and I agree with so much of it. It is super important to not only understand what makes you procrastinate and to be aware of your fears around the goal, but also to ensure that you discipline yourself to actually achieve it. Me and a friend of mine were just discussing how we were going to be more disciplined with our projects this year and it is really a mindset thing.

  • Elizabeth O

    Definitely being proactive and working to adjust to life circumstances are key to meeting our goals. Wishing all a productive week ahead!

  • Andrea Copley

    Goals have been a big part of my year so far. I feel like writing things down really helps me to achieve the things I’m working on. I think being honest about weaknesses is also incredibly beneficial.

  • Sarah Bailey

    I do find self discipline hard at times, I am awful for going off on a tangent and doing other things. These are some great reasons to make sure you get it down though and achieve those goals!

  • Claire Lee

    Wow! Such a motivating post. I think creating and setting good habits throughout the day and also understanding your weaknesses are the best ones!! Great read.

  • Merryl

    This is a very helpful post! I can’t believe how quick time is flying and this is a much needed wake up call so that I don’t procrastinate on my goals. By the way, I love your subheadings.

  • Ruthie Ridley

    Self discipline is definitely one of those things that can be tough to have. It will benefit you in the long run!

  • Anna

    Self-discipline takes you a long way, we reach our life goal if we have self-discipline. This is such a great post, thank you for sharing. Sharing this to some of my family and friends.

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