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10 Easy Make-Ahead Freezer Meals for the Holidays
[disclosure] How do you save time and your sanity during the holidays? Nope, takeout isn’t the answer. Although it’s tempting, especially on hectic days, they can be loaded with unhealthy ingredients. Instead, try these easy make-ahead freezer meals for the holidays. These delicious clean eating recipes are perfect for meal prep and planning, so they’ll save you time and money. Ready to get started? I hope you enjoy these 10 easy freezable meals for a less stressful and healthier holiday. 1. Moroccan Lamb & Chickpea Stew Warm, aromatic Moroccan spices bring a depth of flavor to this cozy lamb and chickpea stew by Ann of Sumptuous Spoonfuls. Her motto is,…
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Healthy and Warm Beverages for This Fall
As the weather cools in the Autumn months, there’s nothing like a mug of your favorite hot drink to warm your soul. Sure, we love to get our morning coffee or a fancy drink from a coffee shop or Starbucks, but they’re often not cheap, and the cost can add up. Not to mention they can have not-so-healthy ingredients in them like sugar-laden syrups. This year why not try these six healthy, warm beverages to soothe you this Fall. Made with clean ingredients you can trust, these are some of the best drinks to turn to when a craving comes on. They’re excellent choices on days when your stress levels…
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5 Irresistible Fall Recipes to Try This Season
Fall is here, and I’m incredibly excited! Why? Because it means it’s time to make healthy Fall Recipes! You’ll want to stock up on extra pumpkin, sweet potatoes, butternut squash, apples, and broccoli at your next grocery trip. Because that’s what’s included in these 5 irresistible Fall recipes to try this season. You’ll “fall” in love with all the comforting flavors of autumn highlighted in these delicious dishes. I have all your courses covered from soup to dessert. And each recipe is so simple and easy, you’ll want to make them all season long. Shall we get started? Soup Life can get busy at any time of the year, but…
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Healing Elderberry Smoothie
What’s a quick and easy way to pack a bunch of immune-boosting foods together into a delicious drink? The answer is this Healing Elderberry Smoothie. It’s quick and easy to make and could be the yummiest way you’ll ever have to give your immune system just what it needs to keep you feeling your best. Benefits of Elderberry Ever heard of elderberries before? It kind of sounds like a fantasy fruit, doesn’t it? While it may not be quite that, it does have superpowers. Elderberry has some pretty impressive properties that make it a potent food for boosting your immunity. Elderberry has been a staple in traditional medicine for treating…
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Quick and Easy Healthy Breakfast Ideas
Fueling up with breakfast supports a healthy mind and body. And preparing it in advance will help you achieve that. How? For one, meal prepping is a huge timesaver. Planning and preparing breakfast, the often toted most important meal of the day, will help ensure you start your day with nutritious food. No more stopping at the drive-through on the way to work to grab a coffee and a 600-calorie muffin. And gone will be the days of overeating at lunch because you skipped breakfast altogether. In addition, think of the amount of time you’ll save in the morning when you have your breakfast already made. That, my friend, is…
