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Life: The Reboot

Reclaim Your Life!

  • FOOD,  LIFESTYLE

    How to Throw a Stress-Free Holiday Event

    December 4, 2018 / No Comments

    Many women and men stress when they have to plan and host a holiday event, such as a dinner or party.  I typically don’t plan these types of functions anymore. But it can be a tough gig even when planning in a group! It can be difficult to find the time it takes to get ready for these holiday events when you’re already pressed for time on a normal day! But it has to get done, right? Since this is the holiday party season, here are some tips to help you streamline this process (if you haven’t already made your plans): 1. Plan Your Party Early Start planning for these events…

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    Dominique

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  • Allergies
    FAMILY,  HEALTH

    The Lowdown on Allergies

    May 14, 2018 / 3 Comments

    [disclosure]   Good Monday Morning! I hope everyone had a lovely Mother’s Day. My children made me breakfast and my husband grilled dinner. I had a relaxing day. A perfect Mother’s Day! I hope everyone had what they consider to be the perfect day… Today’s topic is one that I am all too familiar with… allergies! An allergy or hypersensitivity reaction is the term used to describe a condition where the immune system causes an immune response when in contact with a certain substance. In other words, the immune system has a reaction when exposed to something specific — something that shouldn’t typically cause a reaction.. Hypersensitivity reactions are divided…

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    Dominique

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  • People eating around a able -- healthy
    FOOD,  HEALTH,  LIFESTYLE

    7 Ways to Develop Healthier Eating Habits

    April 25, 2018 / 24 Comments

    Eating. It’s such a big deal in almost everyone’s lives – for various reason—unfortunately. Obviously, we all have to eat—even busy people. For most of us, there’s a time issue – just not enough time in the day for shopping, preparation, and cooking for every meal. Leading to more ready-made meals, which are high in fat, salt, and sugar content. Even when you plan ahead, sometimes it just doesn’t work out for whatever reason – it’s life, right? Not having a plan (or having a plan that falls through) leads to more visits to restaurants, especially at fast food establishments. This of course, means eating foods high in fat and…

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    Dominique

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