The word toxic seems a harsh description when it comes to people, but is it? Food can be toxic, chemicals can be toxic, and yes, people can be toxic too. Sadly, there are people out there who pollute and cause harm with their actions, beliefs, and personalities. Being around them or subject to their influence can create toxicity that damages …
Coming off the holidays can be majorly anticlimactic. It gets even worse when those holiday bills start coming in. Now’s the time to do a little bit of planning to make the coming year a financially fruitful one. By taking some easy steps, you can ensure you end the year on a happy financial note. Complete a Financial Review Many …
It’s common to avoid making changes, even though we say we want to. One reason for this is that we try to make multiple significant changes all at once. Science has proven that making a few small habit changes is the best way to create effective and lasting change. If you are ready to get started making this year the …
Too often we charge in when it would be better to assess where we are first. It can be painful to look back to see our mistakes and shortcomings. And yet, it’s the best way to determine what we need to do to make significant changes in our lives. Before you start the new year with loads of new resolutions …
Sometimes, making changes that you want to see in your life feels nearly impossible. It takes a willingness to step outside your comfort zone to make significant changes that will transform your world. If you want to start your year out right, these subtle changes can be the beginning of a happier, healthier life. Listen to Your Intuition—We like to …