Happy Tuesday! Today is Grit: Part 2 (Grit: Part 1 was last week) on and how having it can affect your life – for the better. Grit can influence different part of your life: success in business, patience, and passion for what you do. As a Predictor of Future Success Grit is the strongest predictor for future success in an …
Good Monday Morning! I hope everyone had a lovely Mother’s Day. My children made me breakfast and my husband grilled dinner. I had a relaxing day. A perfect Mother’s Day! I hope everyone had what they consider to be the perfect day… Today’s topic is one that I am all too familiar with… allergies! An allergy or hypersensitivity reaction is …
Hi! Happy weekend! Yoga and Pilates. We’ve been building up to this post. Yesterday, we looked at 5 popular yoga disciplines. A few weeks ago, we had a 2-day dive into Pilates (Day 1 and Day 2 ). Today, we’re going to look at both Yoga and Pilates – comparing them a bit and looking at the combo practice. Yoga vs …
Good morning! I have been looking forward to this post for a while… What Is Yoga? Yoga can seem complicated, but it isn’t as complex as it may appear. The practice came to the west back in 1893 when one of India’s celebrated gurus, Swami Vivekananda, was welcomed at the World Fair in Chicago. He’s now known for having sparked …
Happy Humpday, everyone! It’s the middle of the week and here in Houston, winter is definitely gone! Yay! I have started my exercise regimen again. Since it’s nice, I have been walking in the mornings. Since my daughter rides the school bus in the morning, I don’t want to be too far away. I end up walking in circles until …