Health posts could cover fitness, health conditions, treatments or care, or weight loss.

Add Juicing to Your Healthy Diet Regimen

  Whether it is just a fad or a trend that’s here to stay, juicing is extremely popular among health-conscious individuals. As more and more people experience the convenience and results associated with this healthy lifestyle choice, its popularity is expected to grow. For most people, juicing can be easily incorporated into your daily life to increase your overall health …


Food Allergy vs. Food Sensitivity: What’s the Difference?

  Good morning –Happy  Monday! I hope everyone had a good weekend! Today we are going to look at food allergies and sensitivities. This is another subject I’m very familiar with. Nowadays, having a food allergy is not an uncommon thing. However, when I was a kid, it wasn’t as common – see, I was allergic to fish. My mother …