Happy Friday, everyone! Running… It’s actually surprising that I haven’t gotten to running yet in these exercise posts. My husband was a Division 1 runner in college for a while, and my son was a nationally-ranked distance runner until he hit his growth spurt. I even ran track through high school. Running was always a big deal around our …
Life: The Reboot is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Last week, we looked at some blending basics. Today, we go into a little more detail about making healthy smoothies with some tips on making …
Happy Tuesday! Today is Grit: Part 2 (Grit: Part 1 was last week) on and how having it can affect your life – for the better. Grit can influence different part of your life: success in business, patience, and passion for what you do. As a Predictor of Future Success Grit is the strongest predictor for future success in …
Good Monday Morning! I hope everyone had a lovely Mother’s Day. My children made me breakfast and my husband grilled dinner. I had a relaxing day. A perfect Mother’s Day! I hope everyone had what they consider to be the perfect day… Today’s topic is one that I am all too familiar with… allergies! An allergy or hypersensitivity reaction …
Hi! Happy weekend! Yoga and Pilates. We’ve been building up to this post. Yesterday, we looked at 5 popular yoga disciplines. A few weeks ago, we had a 2-day dive into Pilates (Day 1 and Day 2 ). Today, we’re going to look at both Yoga and Pilates – comparing them a bit and looking at the combo practice. Yoga …