HEALTH

Health posts could cover fitness, health conditions, treatments or care, or weight loss.

Man hiking

Spring Week: Day 5 — Hiking: Could You Add This to Your Fitness Routine?

It’s Finally Spring Week Day 5: Hiking   It’s the end of It’s Finally Spring Week. Have you been enjoying your freebies this week! Yesterday’s post was a little different than my typically Friday posts – it looked at several ways to get in a workout but not a specific fitness discipline. However, today’s post goes back to form: a …

woman looking out of window

Spring Week: Day 2–Stop Comparing Yourself

It’s Finally Spring Week Day 2: Stop Comparing Yourself to Others and Accept Your Imperfections Hello Everyone! It’s Day #2 of “It’s Finally Spring” Week. I hope you enjoyed the first installment yesterday and learned some tips that can help you manage the decluttering of your house. Today, I’m excited because there’s a nice gift at the end of this …