HEALTH

Health posts could cover fitness, health conditions, treatments or care, or weight loss.

Setting Your Daily Routine

Who doesn’t love a bit of spontaneity on occasion? It helps to mix things up and keeps life interesting. However, too much spontaneity can lead to an unstructured life. Some people may love that, but most find would find that difficult to maintain. Routine Plan: Sleep For starters, enough sleep is important to function properly. If you don’t have a …

Learn How to Make Mistakes

This is an additional post about the steps to trusting yourself. One post covered ways to learn from others and another considered the reasons why you may not trust yourself. Mistakes play a role in that process as well. One reason why you don’t trust yourself is you are afraid to make mistakes. It’s a common situation for many people. …