Happy Friday! It has been almost 6 months since my transplant. I can start exercising again! Woo-hoo! I will have to start slow because I am definitely not in peak condition. LOL For the past few months, I have written about different exercise regimens as I looked for my next exercise obsession. So, I have a lot of basic …
Over the past few months, I have covered multiple exercise regimens like bodyweight, crossfit, or yoga as I tried to decide what exercises I would do once I was cleared after my surgery. I reviewed what I had covered… Oops! Walking had been omitted! I can’t believe that I left out one exercise that I have often incorporated into …
Happy Friday! Water workouts, those that are in a swimming pool are ideal for a number of reasons. It lets you get outside to get some vitamin D and more fresh air, plus is a fun activity for the family. Pool workouts are also fun, which provides better encouragement to work out while you have a good time. This …
Happy Friday! The kids are finally out of school! Summer has officially begun! In honor of the start of summer—and the start of summer travel–this Friday’s post will focus on how you can keep up your exercise routines while travelling. In fact, there are a lot of opportunities to get in a good workout, no matter where you are. Just …
Life: The Reboot is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you decide you want to try a barre workout, you have two main options: go to a studio specializing in barre or try the …