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Becoming More Self-Aware In 4 Steps
Living in a world where we are constantly comparing ourselves to others, can have the sad result of us losing ourselves while trying to be more like everyone we see on social media. To be authentically yourself, you have to be fully aware of who you truly are – your weaknesses, your strengths, your beliefs, your goals, your personality, your motivations, and your morals. This is what you are made of and you have to realize that all of those aspects are capable of changes and improvement. In this guide, we’ll give you tips on how you can ultimately increase your self-awareness for the greater purpose of becoming the best…
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4 Steps to Achieving Success In Anything
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them? If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it. Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success. So without further ado, let us give you 3 actionable tips to achieving success…
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The Psychology of Habit Formation
Do you want to develop good habits or change your bad habits into productive ones? Understanding the psychology of habit formation is essential to forming new habits or changing your old habits. Knowing how a habit forms will help you create positive, useful habits and get rid of habits that could hurt you. Habits Begin with Goals Researchers at the University of Southern California found that habits come from a motivation to act. The desired goal influences why a habit is formed. The motivation can be positive, such as developing healthy eating habits or good study habits in college. Motivation can also come from avoidance, creating habits that help you…
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The Mind | Part 2 – The Subconscious Mind
In part 1 of this article series, you learned that the conscious mind is the tool you use to interact with the world. The conscious mind is capable of new thoughts and actions. However, for the most part, our lives are governed by subconscious patterns of behavior, emotions, and thoughts. In this second part of the series, we’ll shed some light on the subconscious mind and how to re-program it. What Is The Subconscious Mind? The subconscious mind, also called the unconscious mind, is the sum total of all mental processes, where no conscious control is present. Now, the thing to know is that most of the things that got…
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The Mind | Part 1 – The Conscious Mind
In the last post, we discussed how personal development starts in your mind. Today, we are going to look a little closer at the mind. When your goal is to step up your personal development game and create the best habits and thought patterns for your future self, there is something you simply cannot ignore. That is namely the conscious & subconscious parts of your mind, which play a big role in how you think, feel, and act in this world. Think of the mind as the engine of your experience – If you want to make changes/repairs to an engine, you have to know it quite well. In this…
