LIFESTYLE

Posts that look at lifestyle issues.

Managing Your Self-Care Mission

Good morning! In these hectic times, we often overlook caring for ourselves. It’s easy to go about our day thinking that our bodies will just manage themselves, an that we don’t really need to put too much effort into self care. However, caring for ourselves properly and intentionally is key to ensuring that we remain physically, emotionally, and mentally well. …

The Importance of Self-Discipline for Your Goals

Can you believe we are into March already? How does your year look so far? How do your goals look? Making progress? Are you having successes or have you suffered an early defeat? People who think they can achieve their goals without self-discipline should think again. Even if you don’t actively set goals, there are likely to be things in …