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Life: The Reboot

Reclaim Your Life!

  • spirituality
    FAMILY,  FITNESS,  HEALTH,  LIFESTYLE,  Personal Development

    5 Must-have Items for Your Spiritual Practice

    August 17, 2020 / No Comments

    You may be thinking, “Why would I need material things to be spiritual?” The short answer is you don’t. But at the same time, some items may help your mind focus and your body feel more comfortable while you’re engaged in your meditation or spiritual practice. In this post, I share with you my 5 must-have items to start you on your spiritual practice. We are all made of energy, and that includes the things in your environment. To nurture your spiritual side, make sure the objects around you make you feel good. Have a look at my top picks of spirituality essentials to help you get started and to…

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    Dominique

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  • spiritual
    HEALTH,  Journaling,  LIFESTYLE,  Personal Development

    Ways To Nourish Your Spiritual Self

    August 3, 2020 / No Comments

    Before we get into the simple, yet invaluable, ways to nourish your spiritual self, let’s go over a question that often comes up. What does it mean to be spiritual? This is a question that can easily go beyond the scope of this article. Simply put, to be spiritual means you know and are aware that you are more than your physical body and more than your mind. It means you’re aware of yourself as having a soul. More importantly, being spiritual means recognizing that your soul needs to express itself. Often, there is an experience we have that makes us aware that there is more to life than just…

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    Dominique

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  • FAMILY,  FITNESS,  HEALTH,  LIFESTYLE,  Personal Development

    2019: What Do You Want?

    January 2, 2019 / No Comments

    Happy New Year! I hope you had a lovely holiday season and rang in the New Year however you wanted to! We didn’t go out on NYE this year but had a quiet time at home. It was good all around! The previous posts at the end of last month focused on your review of your 2018 business year. But that isn’t the only thing you should be reviewing and refocusing this time of year. Often, the steps you take at the beginning of the year can plot your course for the rest of the year. What do you want your year to be? When it comes to choosing a…

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    Dominique

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