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Start Your Year on The Right Foot
________________________________________ Originally posted on January 12, 2021. Reposted on January 12, 2024. ________________________________________ Too often we charge in when it would be better to assess where we are first. It can be painful to look back to see our mistakes and shortcomings. And yet, it’s the best way to determine what we need to do to make significant changes in our lives. Before you start the new year with loads of new resolutions and goals, take some time to reassess your life in these different areas. Obligations Ever wish you had more time for what was genuinely important to you? Now’s the time to make that change. And the first…
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Personal Contributions for Problems that Harm the Earth
You don’t have to look far to find harmful problems plaguing the Earth. Social media, newscasts, and scientific studies often contain graphic information about the Earth’s declining health. While it may or may not be obvious what to do about each and every problem the Earth has, every problem has easy elements to the solution. Though solving the problem in its entirety may be complex, there is always something that can be done to help. Complex Problems are Multi-Faceted There’s no denying that many of the problems affecting the health of the Earth are beyond one person’s control; however, that doesn’t mean there aren’t simple, easy contributions that we can…
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Small Habits that Have a Healthy Impact on the Planet
You don’t have to own a recycling company or chain yourself to a tree in the rainforest to make a healthy impact on the planet. In fact, tiny habits could have a bigger impact than you realize. Making small shifts in your everyday routine can result in reduced waste and resource conservation. Plus, you won’t have to radically change your life. Simply make small shifts in a variety of areas for a combined impact. Small Personal Habits that Have a Healthy Impact on the Planet Habit: Avoid the drive-thru Habit: Become a DIY’r Habit: Develop Earth-friendly hygiene habits Small Habits for Your Home that Have a Healthy Impact on the…
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One Person Can Help Create a Healthier Planet
Earth is a gigantic mass of land and sea over 24,000 miles in diameter, hosting a population of almost 8 billion and growing. Considering the needs of the planet and making an impact on its health can seem impossible for one person. It’s a challenge to believe one person can help prevent or reverse issues like: Studies show that the biggest environmental issues threatening the Earth today include rising temperatures, heavy rains, shrinking glaciers, and warming seas. It may seem as though one person can’t possibly make an impact on such big issues, but one person can make a difference. Your Habits Have a Butterfly Effect The butterfly effect is…
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Spring Clean Your Wellness
Every year when spring rolls around, we think “Time for spring cleaning!” We clear out the cobwebs, sweep the front step, tidy up our rooms, and freshen our homes to welcome the warm weather and sunny days ahead. One area we don’t think to spring clean is our wellness. It’s essential for our well-being to check in once in a while to make sure everything is tidied up and we’re ready for the coming season. I’m going to share with you three of my favorite lifestyle changes to make every spring that will help you do just that. They’re fairly easy to implement and you’ll reap plenty of health benefits.…
