We have been looking at ways to set yourself up to have a better 2019. We spent some time looking at how to evaluate and move forward with your business — whatever it may be. Now we are looking at how to improve you like recommitting to your wellbeing or considering reinvention. Today we will touch on goal setting. If …
What if after you spend some time re-evaluating your life or business, you decide that there are areas where you want to make significant changes? Like a reinvention, perhaps? Reinventing yourself or your life? We often make our way to the idea of reinvention after experiencing frustration and discontentment with our lives. Sometimes there’s a sense of longing to do …
The holiday season just ended, and as usual, we threw many of our good habits out the window. It wasn’t just the diet that got dropped, we skipped our exercise, we drank more alcohol, and by the time the new year started, we needed an overhaul. Our wellbeings took a hit! Since it’s now the new year, it’s the ideal …
Whether you scroll through Pinterest, flip through your favorite magazine, or see holiday ads on TV, perfect Christmases are popping up everywhere during the fall and winter months. While they are nice to look at and can serve as inspiration for your own holiday decorating, cooking, and gift giving, there’re hidden dangers in these depictions of a perfect Christmas that …
All of the wonderful holiday parties! And all of the lovely desserts! I remember going to a Christmas party 2 months after my wedding. One of my closest friends who is a physician and who cooks like a chef was catering the party. I was so excited to eat all of the amazing things she was going to make! However, …