Friends and Happiness: What’s the Connection?

  Happiness is a lifelong pursuit. Two important ingredients in lifelong happiness are having a connection with others and developing deep, lasting friendships. Friends are a gift to be treasured, and their role in our lives include the ability to bring us happiness and joy. Here is how your friends and your happiness are related. More Sociable People Are Happier …

Fall Breakfast Ideas

  Happy Fall! It’s the first Tuesday of Fall. I’m so glad that the weather down here is cooling down a bit. While it’s not cool enough for many leaves to change yet, it doesn’t feel like we are roasting. I’ll take anything! The past few posts (new fall routine and fall weight loss) have been fall-focused, and this one …