A Series on Goal Setting During the month of January, my posts will look at different aspects of goal setting — not resolution setting… New Year’s resolutions can be thought of as a type of goal setting exercise. Yet, people tend to be more successful at formally setting goals than they are at reaching what they set out to do …
Personal Development
Personal development covers self-development, motivation, self-care, and mental health.
One of the most profound moments in literature is in Lewis Carroll’s Alice in Wonderland. Alice is walking and comes to a fork in the road. She’s not sure which way she should go, so she asks the Cheshire Cat, “Which road should I take?” The cat asks her in return, “Well where are you going?” “I don’t know” Alice …
As a continuation of your reinvention process, we will look at your self-discipline skills. Do they need some tweaking? You probably know someone with amazing self-discipline. They’re that person that manages to choke down a kale shake every morning after they went on a 5-mile run — all before your first alarm went off. They are incredibly efficient, they work …
For the past two weeks, we have looked at different steps in your reinvention process of getting ready for 2020. Today, we will look at your reasons or your whys. Pro Tip: You need to know your own whys in order to know yourself. Let’s Find Ourselves One of the most widely known slogans in the world is the Nike …
Last week, we discussed getting ready for 2020 — Project 2020 Reinvention — and letting go of bad habits. This week, we will look at your old baggage. Pro Tip: Your old baggage shouldn’t come with you into 2020… Airplane vs. Human Baggage: An Analogy When traveling on a major airline, you are typically allowed only one piece of baggage …