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Life: The Reboot

Reclaim Your Life!

FITNESS, HEALTH, Journaling, LIFESTYLE, Personal Development

Reasons to Add Meditation Rituals To Your Life

As part of your personal spiritual practice, you’ll definitely want to establish a meditation ritual. Meditation allows you to incorporate the element of routine to your subconscious, which is where…

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  • FAMILY,  LIFESTYLE,  Personal Development,  Uncategorized

    Grab a Pen: Journaling Prompts for Everyone

    October 30, 2018 / No Comments

    [disclosure]   Happy Day before Halloween! Over the past month, I have touched on several topics in journaling. There are so many different types of journals and specific niches that we could discuss! It’s a rapidly growing area, and I will revisit the topic pretty regularly moving forward – for good reason! I am so into this topic that I plan to design a few journals myself! I will keep you up to date on my progress. On to today’s topic… The habit of writing in a journal every day or a few times each week can be fun and helps you manage emotions and stress. This is as true…

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    Dominique

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  • FAMILY,  LIFESTYLE,  Personal Development

    Self-Care: Hygge for the Fall

    October 26, 2018 / 4 Comments

    [disclosure]   It’s Friday again! Obviously, it’s fall because the days are flying, aren’t they? If you have been reading about being cozier during the fall season and practicing self-care, you have probably come across the term hygge. Pronounced hoo-gah, hygge is a practice that Danish people do in order to enjoy more in their life. It is all about creating a comfortable, cozy environment, relaxing, and living more simply and with a lot of positivity in your life. Here are some hygge activities you can practice during the fall season. Focus on Having Comfort in Your Home Hygge is all about being happy, comfortable, and positive. Try to make…

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    Dominique

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  • HEALTH,  LIFESTYLE,  ORGANIZATION,  Personal Development

    8 Steps to Starting Your First Journal

    October 23, 2018 / 30 Comments

    [disclosure] Good Day! It’s another Tuesday in the quick march to the end of the year! Hope everyone had a wonderful weekend! My husband and I attended a lovely wedding. I wonder if the new bride kept a journal? Your First Journal Most of us have a lot of things on our minds, yet we don’t put enough of it down on paper. Many of those ideas and thoughts bouncing around in your head can sometimes start to feel overwhelming. It can be hard to remember each of those, and it can be very difficult to keep all of your thoughts organized without writing them down somewhere. A great way…

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    Dominique

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  • FAMILY,  LIFESTYLE,  Personal Development

    Breaking Bad Habits

    October 19, 2018 / 7 Comments

    [disclosure]   Good morning! Surprise – my children are out of school again! I don’t think we had this many holidays when I was a child. Maybe I have forgotten some days off, but it seems like there are more now. Am I showing my age? Should I be shaking my fist at a cloud? Haha! My son says that I’m grumpy – he’s a teenager. Anything I say that doesn’t give him everything he wants is grumpy and mean. Of course, it is. I look forward to the time when he’ll be too embarrassed to say that I was right… It will happen! But as a nod to the…

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    Dominique

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  • LIFESTYLE,  ORGANIZATION,  Personal Development

    Should You Start a Bullet Journal?

    October 16, 2018 / No Comments

    [disclosure]   Hi, everyone! First, I want to thank everyone for their good wishes on our anniversary! We had a lovely time. We are going to continue the posts on journaling this month (Journaling 101, Mindfulness Journal) with a bit about bullet journaling. Of all the journaling methods around, the bullet journal is the easiest but has the most confusion surrounding it. You may have seen bullet journals before and thought that you could do it, only to find they require more work than you thought. The truth is, once you know how to make your own bullet journal, and how to use it properly, this form of journaling can…

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    Dominique

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