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A Fall Self-Care Bucket List to Feel Good This Season
Autumn is a natural time for gratitude and reflection. It’s also the perfect time to remember to be kind. Kind to others and kind to yourself, too! For you, that might mean picking up a grande pumpkin spice latte at your local Starbucks as a special treat, which in moderation is fine. But, it’s probably not wise to do this all the time. Instead, try some seasonal self-care practices. This Fall self-care bucket list can be just the thing you need to help you feel calmer, healthier, and happier this season. Self-care is important to help you maintain a healthy relationship with yourself. It’s a nice reminder that you and…


