Personal Development
Personal development covers self-development, motivation, self-care, and mental health.
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Self-Limiting Beliefs: 4 Ways to Kiss Them Goodbye
[disclosure] Hello Tuesday! We are all trying to finish this year strong – as well as getting ready for the holidays. It’s a lot, isn’t it? When you are under pressure, that’s when your mind really starts messing with you… Your mind is like a soundtrack. It constantly plays thoughts as you go through your day. You might have thought things like, “I’m not good enough to do this. My podcast is going to flop. I can’t write compelling copy like other online business owners. I’m not successful enough to attend a seminar.” If you’ve ever had thoughts like the ones above, then you’ve dealt with self-limiting beliefs. Self-limiting…
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The Importance of Gratitude
Hello! Are you starting to gear up for the holiday season? I haven’t yet – as part of the season, I am driving to my hometown to work on selling my parents’ house. Since it is not the ideal use of my time, I’m not completely happy about the turn of events. Therefore, I am the perfect person to pay attention to the topic today. Gratitude! While I don’t want to drive 12 hours to another state, I’m grateful that I can spend time with my father. I’m grateful to be able to visit my family in the state. See I found things to make the ride better! It helps!…
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Self-Analysis: Scary but Good for You
[disclosure] Happy Friday! Happy November! I hope everyone survived Halloween and are quietly plowing into their candy stashes. LOL Here it stormed for most of the day on Halloween. I decided not to buy my typical bounty of candy this year because: last year, no one came, and we still have candy from last year –no one is eating it! and the weather was questionable – who would be out and about? Surprise! The kids started knocking before it got dark! It had stopped raining… I panicked! Each kid only got one piece of candy. I couldn’t allow myself to run out! I anxiously monitored my rapidly dwindling bowl…
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Grab a Pen: Journaling Prompts for Everyone
[disclosure] Happy Day before Halloween! Over the past month, I have touched on several topics in journaling. There are so many different types of journals and specific niches that we could discuss! It’s a rapidly growing area, and I will revisit the topic pretty regularly moving forward – for good reason! I am so into this topic that I plan to design a few journals myself! I will keep you up to date on my progress. On to today’s topic… The habit of writing in a journal every day or a few times each week can be fun and helps you manage emotions and stress. This is as true…
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Self-Care: Hygge for the Fall
[disclosure] It’s Friday again! Obviously, it’s fall because the days are flying, aren’t they? If you have been reading about being cozier during the fall season and practicing self-care, you have probably come across the term hygge. Pronounced hoo-gah, hygge is a practice that Danish people do in order to enjoy more in their life. It is all about creating a comfortable, cozy environment, relaxing, and living more simply and with a lot of positivity in your life. Here are some hygge activities you can practice during the fall season. Focus on Having Comfort in Your Home Hygge is all about being happy, comfortable, and positive. Try to make…
