woman looking out of window

Spring Week: Day 2–Stop Comparing Yourself

It’s Finally Spring Week Day 2: Stop Comparing Yourself to Others and Accept Your Imperfections Hello Everyone! It’s Day #2 of “It’s Finally Spring” Week. I hope you enjoyed the first installment yesterday and learned some tips that can help you manage the decluttering of your house. Today, I’m excited because there’s a nice gift at the end of this …

Spring Week: Day 1–Spring Decluttering

It’s Finally Spring Week! Day 1: Spring Decluttering Good morning, everyone! I hope your weekends were restful and exciting – depending on what you were looking for! Last week, I thought that spring was rearing her head — Punxsutawney Phil did a number on us this year right—now, I’m pretty sure. In most of the country. Hooray! It’s about time! …

Considerations for Beginner Cyclists

Yesterday, we looked at some basics about cycling. Today, we look at some of the information that beginning cyclists might need to get started. As a newbie to the world of cycling, you may be confused about getting started with the sport. The first thing you need to do is buy a bike. Don’t worry. In fact, most people are …

athlete on a bicycle

Bike Riding Isn’t Just for Kids

It’s almost the weekend! Friday! So, my Friday Fitness (I’ve named it!) series so far has covered exercise disciplines that involve more stretching and are typically performed inside. There are more of those coming but I’m going to switch gears today. Today, we’ll discuss cycling. There is a reason for the shift—actually, a rather personal one. This weekend, my husband …

People eating around a able -- healthy

7 Ways to Develop Healthier Eating Habits

Eating. It’s such a big deal in almost everyone’s lives – for various reason—unfortunately. Obviously, we all have to eat—even busy people. For most of us, there’s a time issue – just not enough time in the day for shopping, preparation, and cooking for every meal. Leading to more ready-made meals, which are high in fat, salt, and sugar content. …