[disclosure] If you want to start a new exercise regimen or make some changes to the one you are currently doing (or not doing), it’s good to explore other options. Perhaps there’s something else out there that might inspire you or spice up your routine enough that you are more consistently doing it. There are a number of different fitness …
There’s been a lot of talk in the media about the evils of sugar consumption. It’s hidden in all sorts of foods including bread and salad dressing. Add to that our love for things like cookies and ice cream and it’s no wonder our sugar consumption is skyrocketing. Unfortunately, all this added sugar is doing a lot of damage to …
Happy Tuesday! I haven’t gone back to work since my transplant yet. But I used to be self-employed – and worked from home. There were a lot of benefits to controlling my working hours and even how much work I did. But one major challenge of working from home was the work-life balance—there typically wasn’t any! You find yourself working …
Happy Monday everyone! I was going to write about something else today, but I realized that this was a very important month for me personally. No, not my birthday or either of my kids’ birthdays, or even my husband’s birthday. My mother’s birthday is this month, but she doesn’t make a big deal about it, so we don’t either. No, …
It’s Friday. The kids are out of school which surprised me. They missed so much school at the beginning of the year because of Hurricane Harvey. The school district already took away the President’s Day holiday, so I thought all holidays were at risk. Unfortunately, I didn’t realize they were going to be at home until Wednesday…so I hadn’t really …