[disclosure] If you want to start a new exercise regimen or make some changes to the one you are currently doing (or not doing), it’s good to explore other options. Perhaps there’s something else out there that might inspire you or spice up your routine enough that you are more consistently doing it. There are a number of different fitness …
Motivation is my biggest challenge right now. Goal number one is to start exercising every day; since we have an elliptical machine (which I hate!), I tried to use it every morning. Not very successfully, I might add! So walking it will be! However, I don’t have a lot of stamina right now, so it’s so much easier to lay …