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8 Tips to Help You Wake Up Early
Waking up early is a habit we can all benefit from. At the same time, we know it’s not easy. After managing to get all your work done the day before, you just want an extra hour of sleep before you face the world again. While it may seem hard at first, if you follow these tips to help you wake up early, you can reap the many benefits of being an early bird. Start Small Your body loves routines. If your usual rising time is 7 AM and you suddenly decide to start waking up by 5 AM, you will be surprised by how terribly your body will respond.…


