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Should You Start a Bullet Journal?
[disclosure] Hi, everyone! First, I want to thank everyone for their good wishes on our anniversary! We had a lovely time. We are going to continue the posts on journaling this month (Journaling 101, Mindfulness Journal) with a bit about bullet journaling. Of all the journaling methods around, the bullet journal is the easiest but has the most confusion surrounding it. You may have seen bullet journals before and thought that you could do it, only to find they require more work than you thought. The truth is, once you know how to make your own bullet journal, and how to use it properly, this form of journaling can…
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Friends and Happiness: What’s the Connection?
[disclosure] Happiness is a lifelong pursuit. Two important ingredients in lifelong happiness are having a connection with others and developing deep, lasting friendships. Friends are a gift to be treasured, and their role in our lives include the ability to bring us happiness and joy. Here is how your friends and your happiness are related. More Sociable People Are Happier It has been shown in multiple studies that individuals who are more sociable are also happier people. As we age, it gets more difficult to find friends and meet people than when we were children. Those who seek out friendships and rate this as important, also rate themselves as…
