• HOME
  • ABOUT US
  • CONTACT US/USER REQUEST FORM
  • HOME
  • ABOUT US
  • CONTACT US/USER REQUEST FORM
Life: The Reboot

Reclaim Your Life!

  • FITNESS,  HEALTH,  LIFESTYLE,  Personal Development

    Contentment vs. Happiness: What’s the Difference?

    August 24, 2022 / 16 Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on August 31, 2018; Updated on August 24, 2022 The terms happiness and contentment have become more or less interchangeable. While they both have to do with feeling happy, there’s a difference between the two. There are reasons to strive for contentment vs. happiness in the grand scheme of things. Let’s take a look at the two terms, what they mean, and most importantly on…

    Read More
    Dominique

    You May Also Like

    Recipe: Healthy Instant Oatmeal Jars

    July 8, 2019

    Project 2020 Reinvention: Identify Your Whys and Change Your Life

    December 16, 2019
    me-time

    Ways to Get More Me-Time

    July 5, 2023
  • mom and daughter
    FOOD,  HEALTH,  LIFESTYLE,  Personal Development

    Stress-Less Snacks: Dark Chocolate Blueberry Oat Protein Balls

    July 22, 2019 / 21 Comments

    Snacks. These are my kryptonite. I love snacks but I have learned that I can’t just love my snacks like I used to! So, I have to find options for a healthy snack that taste good but aren’t filled with things you can’t pronounce! Some days, you just don’t feel like putting in the effort to make that kind of snack. Instead, you should prepare for that by whipping up a batch of these delicious dark chocolate blueberry oat protein balls for an easy pick-me-up. These will keep you feeling satisfied for hours. I suggest making a batch or two and storing them in the freezer. When you’re on the…

    Read More
    Dominique

    You May Also Like

    fitness goals

    Why People Fail with Their Fitness Goals

    January 21, 2020
    healthy summer smoothies

    Healthy Summer Smoothies

    July 26, 2023

    What Do You Want Out of Life?

    August 21, 2018
  • FOOD,  HEALTH,  LIFESTYLE,  Personal Development

    Recipe: Healthy Instant Oatmeal Jars

    July 8, 2019 / 15 Comments

    Adding whole grains into your diet can provide many benefits including lowering blood pressure and improving your body’s reaction to stress. These healthy instant oatmeal jars are the perfect way to have an easy ready-to-go snack or meal on hand in the pantry. I recommend using mason jars or some other air-tight containers to hold the mixtures. Then block out an hour over the weekend to make up a batch. You’ll find it’s so simple to whip up enough to last several days or a week that you’ll want to add this to your meal planning and prepping routine. Pick Your Oats All the recipes start with 1/2 cup of…

    Read More
    Dominique

    You May Also Like

    become an optimist

    5 Key Steps To Becoming An Optimist

    August 12, 2021

    Micro Habits Motivate from the Inside, Out

    April 20, 2022

    Healthy Holiday Potluck: Bring a Healthy Dish

    December 7, 2018
  • coffee mug flowers
    FAMILY,  HEALTH,  LIFESTYLE,  Personal Development

    Feeling Stressed? Try These 5 Tips

    July 1, 2019 / 6 Comments

    Our lives are so busy, sometimes it can feel hard to breathe. We spend our days running around multi-tasking, doing endless errands, cooking and cleaning, working, and taking care of our families and the household. What Can Stress Cause? Doing all the things all the time without a break in sight can take a toll on both your mental well-being. You may find yourself more emotional, irritable, or depressed and you may struggle to stay focused. Health-wise, stress can trigger chemical reactions in your body and constant stress can lead to inflammation and a weakened immune system. This can ultimately lead to illnesses such as heart disease and diabetes. Learning…

    Read More
    Dominique

    You May Also Like

    Quick Tips for “Social” Social Media

    April 5, 2019

    Spring Week: Day 1–Spring Decluttering

    April 30, 2018

    Setting Healthy Goals: How Focusing on Habits Overcomes Poor Willpower

    January 8, 2025
  • LIFESTYLE,  ORGANIZATION,  Personal Development

    Appreciate Life and Lower Your Stress

    May 23, 2019 / 12 Comments

    Did you know that when you appreciate the small things in life, you are less likely to be stressed out? Easily Upset vs Calm and Appreciative: Which is Better? It makes sense when you think about it. People who are easily agitated get upset about everything. They don’t appreciate things that are right in front of them, and it causes them to blow up at every opportunity. Contrast this with people who appreciate the small things. They aren’t going to let small distractions bother them. In fact, it’s those little things that they learn to enjoy and embrace. For instance, suppose there is a problem with the shipment of a…

    Read More
    Dominique

    You May Also Like

    DIY All-Natural Lavender Foot Soak

    April 10, 2023
    Self-Confidence

    Increase Your Self-Confidence

    April 10, 2018
    negative self-talk

    How to Turn Negative Self-Talk Into Positive Self-Talk

    February 25, 2020
123

Follow Us

  • Instagram
  • Twitter
  • Pinterest
  • Tumblr
  • Facebook

Follow My Blog

Follow Life: The Reboot on WordPress.com

Tailwind

Tailwind Visual Marketing Suite

Buy Me A Coffee

Buy me a coffeeBuy me a coffee

LTR Printables Etsy Store

Life: The Reboot Gumroad Store

Info

  • HOME
  • ABOUT US
  • PRIVACY POLICY
  • TERMS/CONDITIONS
  • DISCLAIMERS
  • CONTACT US/USER REQUEST FORM

Contact Info

PO Box 722034
Houston, TX 77272
lifethereboot@gmail.com
© 2018-2025 Life: The Reboot