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What is a Gratitude Journal?
[disclosure] You probably have heard about gratitude journals and may have questions about what it is and what it can do for you. A gratitude journal won’t change your life circumstances, but it very well may change your life perspective. This is why a gratitude journal is a worthy investment of time and effort. This type of journal is simply a space to record what you are thankful for. By recording and also by determining items to record, both positive vibes and overall positivity may increase in your life. While the mundane and necessary parts of life will still exist, they may fade in light of a heightened awareness…


