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Water Workout Report
[disclosure] Happy Friday! Water workouts, those that are in a swimming pool are ideal for a number of reasons. It lets you get outside to get some vitamin D and more fresh air, plus is a fun activity for the family. Pool workouts are also fun, which provides better encouragement to work out while you have a good time. This makes it much easier to stick with your workouts. Take a look at how you can turn a swimming pool into your own gym. What Do You Need for Your Pool Workout? If you have access to a swimming pool, whether at home or a local gym, there are…