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Life: The Reboot

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  • Yoga newbies need to take steps to not get overwhelmed.
    FITNESS,  HEALTH,  LIFESTYLE

    How to be a Yoga Newbie

    June 29, 2018 / 19 Comments

    [disclosure]   Good morning!  It’s a happy Friday, isn’t it? This week, I took my first yoga class in probably 13 years! I have a lot of work to do!  But really, I guess I should look at myself as a yoga newbie, although I would never think of myself that way. It’s going to be a challenge to take it slow, so as a step to do that, this post is all about steps that yoga newbies need to take. I need to take heed, right? Common Mistakes: Things a Newbie Should Avoid Some of the common mistakes include from when and how to practice yoga, to the moves…

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    Dominique

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