You know that exercising on a regular basis is good for you and have even chosen some great workouts to do, but maintaining your fitness motivation to keep going is another thing altogether. Fitness, like diets and new hobbies, are often easy in the beginning. You’re excited to try something new, you add them to your schedule, and feel ready to finally make it work. You’re determined that this is going to work, even if in the past you gave up after a few days or a few weeks. The problem is motivation. You need to keep pushing yourself and finding the motivation to continue, even on days when you…