Yesterday, we looked at some basics about cycling. Today, we look at some of the information that beginning cyclists might need to get started. As a newbie to the world of cycling, you may be confused about getting started with the sport. The first thing you need to do is buy a bike. Don’t worry. In fact, most people are …
It’s almost the weekend! Friday! So, my Friday Fitness (I’ve named it!) series so far has covered exercise disciplines that involve more stretching and are typically performed inside. There are more of those coming but I’m going to switch gears today. Today, we’ll discuss cycling. There is a reason for the shift—actually, a rather personal one. This weekend, my husband …