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The Benefits of Reframing Your Attitude
Laura was in a horrific car accident years ago. Although she survived, the surgeries to save her life left her with intense back pain. Even with medication, she had trouble doing everyday tasks. Because of the accident, Laura developed the belief that she couldn’t control anything that happened in her life. She would eat excessively, refuse to exercise, and would only leave her home when she absolutely had to. As her health continued to deteriorate, Laura lived in denial. Then one day, a friend she’d met online challenged her to reframe her attitude. She explained to Laura that there were some wonderful benefits to reframing including… Reframing Provides More Personal…


