-
Spring Week: Day 5 — Hiking: Could You Add This to Your Fitness Routine?
It’s Finally Spring Week Day 5: Hiking It’s the end of It’s Finally Spring Week. Have you been enjoying your freebies this week! Yesterday’s post was a little different than my typically Friday posts – it looked at several ways to get in a workout but not a specific fitness discipline. However, today’s post goes back to form: a deeper look into an exercise that would be suitable for beginners. It just happens to be one of the forms of exercise mentioned yesterday – one that works well with the spring theme. Hiking! Spring is a great time of hiking: the weather is nicer, and the trees and flowers…