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    FITNESS,  HEALTH

    Spring Week: Day 5 — Hiking: Could You Add This to Your Fitness Routine?

    May 5, 2018 / No Comments

    It’s Finally Spring Week Day 5: Hiking   It’s the end of It’s Finally Spring Week. Have you been enjoying your freebies this week! Yesterday’s post was a little different than my typically Friday posts – it looked at several ways to get in a workout but not a specific fitness discipline. However, today’s post goes back to form: a deeper look into an exercise that would be suitable for beginners. It just happens to be one of the forms of exercise mentioned yesterday – one that works well with the spring theme. Hiking! Spring is a great time of hiking: the weather is nicer, and the trees and flowers…

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    Dominique

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