[disclosure]   Hi! Happy weekend! Yoga and Pilates. We’ve been building up to this post. Yesterday, we looked at 5 popular yoga disciplines. A few weeks ago, we had a 2-day dive into Pilates (Day 1  and  Day 2 ). Today, we’re going to look at both Yoga and Pilates – comparing them a bit and looking at the combo practice. Yoga vs Pilates – Compare and Contrast While both yoga and Pilates take an integrated mind-body approach to fitness and well-being, their origins, approach to these objectives, and methods differ greatly. The emergence of mind-body classes like Pi-Yo and Yogalates can make it difficult for people to distinguish between the…