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  • FITNESS,  HEALTH

    Tips to Maintaining a Healthy Walking Technique

    November 9, 2018 / No Comments

    It’s been a while since I wrote about any exercise on this blog. I have started walking more regularly because I have an accountability partner!  To make walking even easier, enlist a friend or family member to walk with you. Both of you will reap the benefits of walking when consistently using a healthy walking technique. One of my closest friends and I have started walking 3 times a week. I’m excited about how this will work. In celebration of my new-found exercise plans, this post reviews tips about how to make your walking regimen as successful as possible. Successful Walking Tips Have a Good Technique Walking, as a way…

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    Dominique

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