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From: Dominique Brooks
Date: April 29. 2018
Subject: Getting Rid of Your Inner Critic

Self-Talk.

It’s the voice in your head that tells you what you should do and evaluates what you have already done. Unfortunately , this voice is often negative an functions as a full-fledged critic of everything you do. This can affect your self-esteem and cause issues.

One way to deal with the negative critic in your head is to combat it with positivity! Frequent positive self-talk can train your brain to view things positively and put the critic to rest.

This free cheatsheet contains 30 positive affirmations that can combat the negative voices. Repeat them to yourself or aloud can help silence the negative self-talk and allow you to move forward — an get closer to your goals.

Sign up today for your free affirmation cheat sheet!