When you’re focused on becoming fierce, it won’t be long until you bump up against some fears. Maybe you worry about what other people will think. Perhaps you doubt you can accomplish your goals. Maybe you’re trying something no one else has done before. Whatever your reasons, fear is a natural part of the process. It’s your inner voice trying …
Laura was in a horrific car accident years ago. Although she survived, the surgeries to save her life left her with intense back pain. Even with medication, she had trouble doing everyday tasks. Because of the accident, Laura developed the belief that she couldn’t control anything that happened in her life. She would eat excessively, refuse to exercise, and would …
If you have strong self-belief, there is little to stop you in whatever you want to accomplish. Self-belief gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also be able to brush off the naysayers. Sticking to your self-belief gives you peace of …
Today is a big day! Last year, on this day, I published my first post! It’s been a busy year! I celebrated the first anniversary of my kidney transplant so I had a lot of doctors’ appointments and blood work. My mother passed away and my father has moved in with us (he’s having surgery today so please send up …
Good morning! In these hectic times, we often overlook caring for ourselves. It’s easy to go about our day thinking that our bodies will just manage themselves, an that we don’t really need to put too much effort into self care. However, caring for ourselves properly and intentionally is key to ensuring that we remain physically, emotionally, and mentally well. …