Tag Archives: healthy lifestyle

Wheat

Food Allergy vs. Food Sensitivity: What’s the Difference?

  Good morning –Happy  Monday! I hope everyone had a good weekend! Today we are going to look at food allergies and sensitivities. This is another subject I’m very familiar with. Nowadays, having a food allergy is not an uncommon thing. However, when I was a kid, it wasn’t as common – see, I was allergic to fish. My mother …

Blending and Your Health Routine: Part 2

Life: The Reboot is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.   Last week, we looked at some blending basics. Today, we go into a little more detail about making healthy smoothies with some tips on making …