Have you ever walked to your car and couldn’t recall locking the door on your way out? How about taking your morning route to work and arriving only to realize that a big block of your trip is gone from your memory? It’s actually quite scary if you think about it, but it’s a phenomenon that affects everyone. With today’s …
As a continuation of your reinvention process, we will look at your self-discipline skills. Do they need some tweaking? You probably know someone with amazing self-discipline. They’re that person that manages to choke down a kale shake every morning after they went on a 5-mile run — all before your first alarm went off. They are incredibly efficient, they work …
When you’re focused on becoming fierce, it won’t be long until you bump up against some fears. Maybe you worry about what other people will think. Perhaps you doubt you can accomplish your goals. Maybe you’re trying something no one else has done before. Whatever your reasons, fear is a natural part of the process. It’s your inner voice trying …
Every year there are all sorts of exciting Fall activities — several of which my family participates in regularly. Hiking, camping, biking, apple picking, watching football – the list goes on. However, trying to squeeze in all the fun stuff and find the time to feed the family a healthy meal can be challenging. Luckily, I have a solution that …
Fall is such an exciting season, especially when it comes to everything about fall foods. The Fall harvest gives you the chance to enjoy delicious meals like pies, soufflés, chilis, bisques, and so much more. With cooler weather, nothing sounds better than curling up with a nice hot plate of these comfort foods. But the typical comfort food we feast …