Monthly Archives: February 2019

4 Things Compromising Your Happiness and How to Combat Them

This month I am also going to post a bit about happiness. That’s the endpoint of achieving our goals right? But you can be happy while achieving your goals and even without fully accomplishing them. In a way, happiness is a type of goal too. Did you know you could be compromising your own happiness without even realizing it? If …

Defining What Makes You Happy

We all want to be happy, but do you know what happiness truly is to you? The very definition of happiness is to be satisfied and fulfilled. To each individual, this could mean something entirely different. For some, happiness comes from having a large family. For others, it’s career success, or having the financial freedom to go travelling for a …

Journal to Visualize Your Goals

We are one month into 2019! Time really has been flying! Last month everyone created new resolutions or better yet — goals for the year. How are you doing with those after one month? Are you on track? Do you need encouragement to maintain your focus or have all of your plans kind of fallen apart already? Use a Journal  Perhaps you …